Panbasy weighloss for the first month 1 kg =( Starting FitgirlsGuide on 1st June 2015

Today is the third day of the  fitgirlsguide 28dayjumpstart challenge.

Weight update: 75.6kg

i am on panbasy and doing workout almost everyday but the weight is not moving down .

I will be on 28daysjumpstart. therefore my next weight in will be on sunday. 3 kg within a week is it even possible. haaha.

i will strive hard to prove to people that have once commented and insulted me.

Day 1 of Panbesy

Prescribed panbesy from Mr Chua clinic but they only supply me for 13 days therefore after that I would need to head down to repurchase on the 16th May.
weight: 76kg
breakfast: 2 rice kueh
lunch: 1 yogurt
drink: 3 litres and 3 cups or kopi
dinner: soup

Feeling: feeling abit high and energetic, no craving nor hungry.